CLINICAL PSYCHOLOGY
Quality care you can count on.
I typically assist adult clients with presentations that are having a significant impact on their day-to-day function. I work with clients to understand, relieve and prevent psychologically based distress by teaching them the skills to manage what they are going through, and to promote wellbeing and personal development.
"The good life is a process, not a state of being. It is a direction, not a destination."
— CARL ROGERS
WHAT I CAN HELP WITH
The problems I can assist with.
01
Anxiety Disorders
Panic disorder, generalised anxiety disorder, post-traumatic stress disorder, phobias, social anxiety, obsessive compulsive disorder.
02
Adjustment Disorders and Life Transitions
05
Psychological problems arising from physical health issues (e.g. cancer)
08
Family conflict and relationship problems
03
Stress Management and Burnout
06
Life Crisis
09
Self-esteem, confidence, assertiveness, and personal growth
04
Building Resilience
07
Depression
10
Vocational problems
TAILORED TREATMENT
An approach shaped around you.
I tailor my treatment approach to the needs of the individual, drawing from a range of evidence-based frameworks.
CBT
Cognitive
Behavioural
Therapy
ACT
Acceptance & Commitment
Therapy
IPT
Interpersonal
Therapy
CFT
Compassion
Focused
Therapy
ST
Schema
Therapy